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The Center for Lifestyle Medicine

Welcome to
New Me Health

Colorful Fruits
It's Time to Take Control Of Your Life!

New Me Health is San Antonio's first-of-a-kind comprehensive Lifestyle Medicine Center designed for patients with pre-diabetes & diabetes who are looking for a program dedicated to helping them address the root cause of their condition through evidence-based nutrition, physical exercise & other lifestyle changes.

By implementing these lifestyle changes with you, we help patients to improve their blood sugars & HbA1c, minimize their need for medication & prevent future health complications. 

Are you ready to take the next step towards defeating your diabetes
but aren’t sure where to start?

Know that, you’re not alone…

After watching countless patients struggle with the same challenges, New Me Health is here to help. Work with us to change & improve your diet & lifestyle. Our core mission is to help you transform your lives through intensive therapeutic lifestyle changes (iTLC) in order to reclaim optimal health. 

"You may make your choices, but your choices will eventually make you"

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According to the CDC, 1 in 3 Americans are pre-diabetic ​& more than 1 in 10 Americans are diabetic. 


Those numbers are even worse in San Antonio. New Me Health challenges that status quo & treat diabetes through its programs. This intervention includes a six-month journey with the goal of transforming your health & defeating diabetes.


Our compassionate, certified & dedicated team utilizes state-of-the-art technology that makes your journey educated & empowered every step of the way.

> Are you tired of chasing the tail of your sugars?

> Are you frustrated that you can't get ahead of your glucose levels?

> Are you exhausted from the emotional rollercoaster of seeing a spike in your sugars?

Then it’s time to change your path!  

Our program provides you with tools, resources & supportive accountability, putting you in control of your life. No matter where you are on your journey, reversing insulin resistance is possible.

Intensive Diabetic Care For Patients with Type 2 Diabetes
Man Doing Blood Test

“This program has been wonderful and is very unique. Everyone is caring, friendly and knowledgeable. I can't say enough great things about it. I've lost 10 lbs in 2 months, and this program has helped keep me on track. I love the cooking demos, they make me want to try new recipes! I enjoy having an MD who truly understands my health issues and has proven answers for them.”

April 2023

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